My buddy recently asked me why NFL players hate turf and I must say it’s an interesting question! It almost seems counterintuitive since so much of football is played on turf today, but the answer to it lies in the turf itself.
First of all, turf is hard. It’s a man-made surface, usually composed of a mixture of sand and rubber granules. While it may look like grass, Cheap Jerseys free shipping it’s much more unforgiving than natural turf. This unforgiving surface can take its toll on the joints of NFL players, which leads to the first reason why so many players hate turf: joint pain.
Players may also opt to wear longer cleats when playing on turf instead of the traditional short cleats players normally wear on grass. Longer cleats dig into the turf to gain better traction during plays, but they can also cause more friction on the feet and ankles. This means that players can suffer from “turf toe”, a condition caused by excessive strain on the big toe joint. The added weight of the shoes combined with the hard surface can make it very difficult for players to stay injury-free.
Another issue with turf is the heat generated from it. On a hot day, the temperature on the field can skyrocket, Cheap Jerseys china leading to turf burns, cramps, and dehydration. This isn’t just uncomfortable for players, it can also be dangerous. And let’s not forget about the artificial turf beads that can get stuck in the cleats or embed themselves in a player’s skin.
Knowing this, it’s no wonder why NFL players hate turf. They’re putting themselves at risk for pain, injuries, fatigue, and heat-related illnesses. But it doesn’t end there. If injured, some players may find themselves benched for the remainder of the game or season – which can make playing on turf all the more unpopular.
The fourth reason why NFL players hate turf has to do with the wear and tear that can occur over time. While natural turf gets replenished every season, artificial turf does not. This means the same surface will be used every season, gradually becoming more uneven and less reliable. It’s not uncommon to see turf that is full of divots, ruts, and exposed rubber granules – all of which can greatly impact the level of play.
Finally, many NFL players feel that playing on turf just isn’t natural. This isn’t rooted in any scientific evidence, but rather, in the psychological aspect of the game. Regardless, it’s a feeling that many players can relate to. After all, it’s difficult to replicate the feeling of kicking up grass and that is the way football was meant to be played.
From joint pain to the psychological effects, it’s easy to see why NFL players may not be a fan of playing on turf. The surface is hard, it’s hot, and it can take a toll on players’ safety. And even though some feel playing on turf just isn’t natural, it is here to stay.
This may lead some NFL players to embrace different preparation strategies that can help look after their health while playing on turf surfaces. For instance, keeping hydrated is a must as is stretching and strengthening their muscles to build a foundation of strength and stability for the long season ahead.
The players could also make a conscious effort to add shock absorbing insoles or wear longer cleats if it helps them to grip the turf better. Additionally, they could even supplement their pre- or post-game routine with activities that make them feel more in control, like yoga, deep breathing, or meditation to help reduce the mental fatigue provoked by playing on turf.
They can also practice drills where they run through mini-obstacles that mimic the turf conditions. This will help condition their joints and muscles to naturally adjust to the ‘slower’ pace of play on turf.
It’s also important to warm up correctly before playing on turf. This includes performing a range of dynamic stretching exercises like walking lunges and high knees to improve mobility and range of motion – all the while getting the body ready for the game.
Taking all of this into consideration, professional football players may not love playing on turf – but adjusting their approach can make a big difference in how they feel about it. On that note, what do you think about NFL players and turf?